A free 15-minute call
We’ll see if we’re a fit and whether I have room for what you need.
Your first session
No performance required.
Starting therapy can feel like one more thing to figure out. Here’s what happens, in order.
A few practical details
You’ll get forms, your Good Faith Estimate, and a card-on-file request through a secure client portal.
Your first session
We have 60 minutes to talk about what brings you in and what you want to be different.
A steady rhythm
Most people begin weekly, then often move to every other week as things settle.
A check-in together
At the fourth session, we pause and ask whether this is helping.
The first step is small