Anxiety
When the what-ifs take up more room than the day in front of you.
Explore →Therapy with
the truth left in.
Thoughtful, down-to-earth therapy for adults navigating anxiety, burnout, grief, and big life changes.
Taking new clients: yes. Two openings right now, Tuesday at 6:00pm and Thursday at 5:00pm. Updated October 6, 2026.
Sliding-scale spots: all six are full. You can join the short list.
15-minute call
Private pay • Monthly superbills • In person in Annapolis + video across Maryland
You don’t need to have the right words yet.
Maybe things feel heavy, uncertain, or just harder than they used to. Therapy is a space to slow down, get honest, and figure out what matters, together.
Meet Nora →
Who I work with
For adults who are tired of holding it all together.
“Most people don’t need fixing. They need someone steady in the room who will tell them the truth.”
— Nora Penhallow, LCSW-C
Private pay, plainly explained
Nothing hidden behind a phone call.
- First session60 minutes · $200
- Standard session53 minutes · $175
- Sliding scale$85, $115, or $145Based on household income
- SuperbillEmailed on the 1st of every month
“The fee was right there on the website, and my insurance paid back about 60% of every session from the superbills.”— Dana R., Severna Park
“I emailed on a Sunday night. Nora wrote back Monday morning with a Thursday evening opening.”— Marcus T., Arnold
Start with a short call